Fundamentals of Plant-Based Nutrition

This course offers practical, research-based information on different models of plant-based eating and how to apply them
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Practical knowledge

How to become more plant-based, with practical support on meal planning, cooking, shopping and eating out via the closed Facebook Group Page


The potential health benefits of a plant-based diet and the individual and powerful health benefits of a variety of plant foods


How to optimise nutrient intake within a plant-based diet and how to optimise your diet, including fermenting, sprouting & eating a rainbow

This course has been endorsed as a Crossfields Institute Quality Mark Programme

Upon successful completion of this course you will receive an e-certificate of achievement from Crossfields Institute and the Institute of Health Sciences (downloadable from the course). You will also receive a unit transcript, listing the details of the content that you have completed.

Crossfields Institute is a specialist national Awarding Organisation, regulated by Ofqual. It has an international reputation for developing and awarding high-quality vocational and academic qualifications across a number of sectors.
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Meet the instructor

Juanita Griffin

Juanita started her plant-based journey whilst studying Nutrition and Lifestyle Coaching at IHS. She has since developed a successful plant-based business  "Little Spoons of Happiness" where she inspires individuals wishing to adopt a more plant-based diet, by taking away the overwhelm and replacing it with mouth-watering, nutritionally balanced plant-based recipes for the whole family. Juanita will be bringing that energy and passion for all things plant-based to this course and inspiring you (and your clients) to eat more plants the healthy way!!
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Great course for learning about the benefits of a whole food plant based approach to nutrition. Easy ways of incorporating more whole plant foods are outlined throughout the course with plenty of videos for guidance too. I highly recommend this course to anyone who is curious about focusing more on whole plant foods as there is a lot to be learnt from the 5 units in the course!
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